Poučujemo tisto, v kar resnično verjamemo – tisto, kar je skozi leta predane Ashtanga prakse delovalo za naju. Najino poučevanje je naravno nadaljevanje osebne predanosti praksi. Najprej sva učenca – vedno se učiva in razvijava, nenehno izpopolnjujeva asistence in način, kako drživa prostor za druge.
Obe, Natalie in Aleksandra, že vrsto let vadiva Ashtango in svoje razumevanje še naprej poglabljava z rednim študijem v Mysoru v Indiji ter pri avtoriziranih učiteljih po svetu.
Natalie je vsestranska ustvarjalka in predana vaditeljica joge z več kot desetletnimi izkušnjami. Kot tradicionalna praktikantka aštange in neposredna učenka Sharatha Ji Joisa svojo prakso gradi na disciplini, doslednosti, globoki predanosti in spoštovanju do izročila. Njeni učitelji so Sharath ji Jois, Daria Aleshina, Hamish Hendry, Richard Freeman in Mary Taylor. Občasno vadi tudi z Marquejem Garauxom in Rossom Stambaughom.
Aleksandra je mama dveh otrok, podjetnica in dolgoletna učenka tradicionalne joge. Z znanjem iz tradicije Iyengar in Aštanga ponuja podporen, praktičen pristop k vadbi, ki temelji na premišljenih prilagoditvah. Njene glavne učiteljice so Bianca Oliveira, Natalie Shirokova in Usha Rani Chittoor. Redno se udeležuje tudi delavnic z Kino MacGregor in Timom Feldmannom.
Every time I step onto the mat, I feel like I’m entering a safe place— a place where I can bring all of my worries, anxieties and emotions. Most importantly this is time just for me. Your Ashtanga classes have become so much more than just a physical practice; they’re my personal journey of transition, gaining new strength and building resilience.
I deeply appreciate the trust you build in your classes. Your approach to yoga—thoughtful, compassionate, and empowering—has inspired me to pursue both physical and inner strength.
Vita
Po jogi pri Aleksandri se vedno počutim bolje, pa naj imam dober ali slab dan. Ker ni pričakovanj. Ni tempa. Delaš v svojem ritmu in po svojih zmožnostih. Aleksandra je tam kot vodilo; učiteljica, ki nežno, a s čvrstim prijemom premika moje notranje omejitve. Nikoli preko mojega telesa, vedno preko mojih mentalnih meja. Napredek je neizogiben in Aleksandra je s svojim znanjem in usmerjanjem glavni razlog za to.
Lea
When I was guided through the phases, given the correction, precise direction, instruction, or just given enough space, or encouragement, something exactly what it was at the moment needed, made me feel like I am in a safe space.
Practice can be a great tool for discovery. But it is not just a practice, it is walking the path. And someone is there by your side. This is what I feel Natalie gives. Excellent knowledge, personalized approach and thoughtful support.
Lara
Aleksandra’s presence is powerful. She supports the entire practice with her focus and breath. Her hands on assists always help me to go deeper and her dedication to her own practice is inspiring. Her classes have empowered me and transformed the way I feel in my body. Practicing yoga under her guidance is the highlight of my week!
Tanja
Thank you for being with me on the way of opening my body, especially my back. I feel safe and strong with you on this path. And it’s magic.
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Naš program prijazno gosti Agni Studio Slovenska cesta 6, Ljubljana, Slovenija