WHAT WE TEACH
We teach Ashtanga Yoga as we learned it from our teachers in the lineage of Jois family. What may at first appear to be a demanding physical practice is, in truth, deeply rooted in ancient Indian philosophy. We share this method with wholehearted dedication, welcoming anyone who is open to it—regardless of physical ability, age, race, gender, or income. All you need is curiosity and the willingness to breathe.
Learn More About Ashtanga Method
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We invite you to read about our classes before signing up to make sure it’s the right fit for you and what you’re looking for.
Pro-bono Classes
If cost is a barrier, feel free to reach out — we’re open to discussing discounts, barter, or other ways to make the practice accessible.

Email ashtanga.ljubljana@gmail.com
What our co-practitioners say about the method and us
I am a beginner. Where do I start?

If you’ve never practiced yoga asana, especially Ashtanga Yoga, we recommend starting with a Mysore class. Sign up for class, come anytime between 6:00 and 8:00 AM, and we’ll take care of the rest.

We teach beginner-friendly classes in the traditional way, known as Mysore style. When you enter the studio, you’ll see people practicing at their own pace and level. This approach allows for safe, comfortable, and deep learning of the yoga postures.

As a beginner, you’ll be introduced to the Ashtanga Primary Series right from the start. In your first few classes, we’ll focus on learning how to breathe properly and guide you through Surya Namaskara A and B (sun salutations). From there, your practice will grow gradually and sustainably.
Yoga is for all people: young, old, very old, fat, thin, sick, or weak — but not for lazy people.

This quote highlights the importance of consistent, dedicated practice (abhyāsa), no matter your age or physical condition. The phrase “not for lazy people” reminds us that yoga requires effort and commitment—this is the heart of what we try to share in our teachings. Don’t worry if you’re not flexible, strong, or “fit”—none of that is required.
— Elon Musk
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