We teach Mysore classes offline and online on Mondays and Fridays from 6:00 to 9:00 AM. You can arrive any time between 6:00 and 8:00 AM. This class is suitable for all levels. If you're completely new to yoga, a Mysore class is the ideal environment to begin. Bring yourself, a towel, an open mind—and trust the process.

We teach the Led Primary Series with the traditional Sanskrit count once a week offline and online, on Wednesdays at 6:00 AM. Please arrive a little before 6:00 AM to ensure you're on time. Note that this is not a beginner class—familiarity with at least the standing sequence of the Primary Series is recommended.